Chin Tucks Exercise

Scapular Retractions Exercise

ITYW Lower Trapezius Exercise

Swords Exercise

Bruegger Postural Exercise

Doorway Shoulder Stretch

Quadruped / Bird-Dog Exercise

Levator Scapulae and Trap Stretch

Chin Tucks Exercise (Fail)

Scapular Retractions Exercise (Fail)

ITYW Lower Trapezius Exercise (Fail)

Swords Exercise (Fail)

Bruegger Postural Exercise (Fail)

Serratus Anterior Exercise

Quadruped / Bird-Dog Exercise (Fail)

Levator Scapulae and Trap Stretch (Fail)